Category: Fitness
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The Best ABS Exercises
Since the objective of every exercise-freak is to sport a pair of six-pack abs soon, one of the areas of focus in their exercise routine is on the muscle group also known as their abdominals (abs, for short).
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Five Benefits of Dumbbell Exercises
If there’s one word to describe the reason why people want to use dumbbells to work out, try ‘body definition’.
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What Keeps Cindy Crawford Looking So Spectacular
Even though her days as a supermodel may have passed, one thing remains constant: Cindy Crawford looks great. And that’s no easy feat to pull off: how many celebs have we seen lose their looks or, even worse, hurt them by overdoing it with implants and other cosmetics procedures? But Cindy is consistent. How does…
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Build Muscle and Have Your Pasta, too
Written by: Weight Gone Now Pasta has a bad reputation; and it’s understandable, especially for people who’re trying to build muscle and stay lean. But not all pasta is bad for you. So that you don’t jeopardize your body-building efforts, learn how to transform your pasta meals from physique dangers to physique enhancers. Pasta’s bad reputation…