By New York massage parlors apply pressure to certain parts of the body and help clients release stress, relax injured tissue, and increase flexibility and stimulate endorphins. However, massages are not able to make you lose weight. This is because massages have no effect on how people metabolize food. This means that the only way to reduce the size of your waist, thighs, and buttocks is to eat fewer calories and to increase your activity levels.
To lose roughly 1 pound of fat, a person will have to be in a deficit of 3,500 calories. A person who is trying to lose weight should, therefore, try to hit a daily deficit of 500 calories each day and look at losing 1 pound per week.
However, many people who are obese suffer from cellulite. Vigorous massage is said to help reduce the appearance of cellulite. Massages do this by stimulating the movement of lymphatic fluids in the affected area. Sufferers have said that they have seen a difference in the appearance of cellulite and a reduction in the skin’s dimpled appearance. However, cellulite can return in a period of 6 months, if treatments are not maintained.
To make sure your cellulite stays off, it is best to enjoy weekly massage coupled with lifestyle changes to reduce your body fat percentage. Therefore the massages will assist the breakdown of fat deposits and the weight loss will ensure that the cellulite does not return.
Many Asian massage NYC offers cellulite-reducing massage treatments at affordable prices.
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