Author: contributor
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Counting Calories in a Banana Effectively
Counting calories isn’t always easy, and many people give up after a few weeks. If you have a long-term weight loss goal, you will need to motivate yourself to stay focused and never give up until you have reached your target. Logging everything you eat is not an easy task, but you can make this…
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The 1500 Calorie Diet Works Wonders for Weight Loss
Women and men looking for a 1500 calorie diet often because stressed because they assume there are not enough options to lead a satisfied life. This, however, is a common misconception. Unless of course you go out a lot and need to drink socially. Though in that case you can just locate the <a href=”http://crazyfatloss.org/low-calorie-alcoholic-drinks/”>lowest…