Tag: exercise
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Five Reasons to Go Vegetarian
Article by Wesley Virgin There are many reasons why people might choose to go vegetarian. Some do it for religious reasons, while others have health concerns that motivate them to eat a plant-based diet. Whatever the reason, there are many benefits to be had by going vegetarian. Here are five of the most important ones:…
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The Best ABS Exercises
Since the objective of every exercise-freak is to sport a pair of six-pack abs soon, one of the areas of focus in their exercise routine is on the muscle group also known as their abdominals (abs, for short).
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Five Benefits of Dumbbell Exercises
If there’s one word to describe the reason why people want to use dumbbells to work out, try ‘body definition’.
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Four Tips to Stay on Track With Your Workouts
Article by Blythe Flake While it’s hard enough to get motivated to start working out, it often tends to be far more difficult when one has kept up with a routine, and then had to stop for a while. Starting over can be very difficult then, and therefore, one must continue to work out come…